February 4 – Ch-Ch-Ch-Ch-Changes

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You need to make a major change in your life. Do you make it all at once, cold turkey style, or incrementally?

Depends on what it is. If it is an habit I’m trying to give up, like World of Warcraft, it’s a phased thing. If it’s a positive habit I’m trying to implement, it’s all at once. Repeating every day.

 

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